Dear Frustrated:
The problem with most single parents is finding the time, energy, and opportunity to meet enough prospective single men or women to find one of interest. I don't believe the problem with baggage is the issue of having it -- because most people, even without kids, have baggage. The problem is how you perceive your life. If you turn it around and see your children as a gift that any man would be lucky to experience, then right off the bat you've shifted your perspective, which can have a great impact on the way men will respond to you.

I do find that women have a harder time having the energy and setting aside the time for the work required in dating. If you set the expectation of wanting a relationship then you have to go after it like you would a new job or any other goal. You have to make contacts, let friends know you're on the dating path, and be open to meeting many new people before finding one you'd like to see again.

Here are a few fun rules to follow regarding baggage!

• Each person needs to know what is in his own bag: Don't date a person who has no idea what kind of baggage they have, or worse, thinks they have none.
• Each person has to carry his or her own bag: There is nothing worse than being in a relationship with someone who is constantly putting his bag down in your path and expecting you to carry it.
• Each person can only bring one bag: Accept the fact that you have baggage, but work hard to get rid of what you can so you don't need a moving van everywhere you go.

Dear Discouraged:
It would be best if your dates do not meet your daughter until you know the relationship has the potential to be serious. Dating is a time for you to figure out what you want, what you like, and what you need. Focus on yourself and your date; talk about your lives -- what you like to do, what you're passionate about, and the goals you have. Don't spend much time talking about your daughter or your parenting challenges because they won't matter unless you're in a long-term relationship with the man. When you do talk about your daughter, tell him the little things about her that delight you -- not the issues that would scare off the bravest of souls. Start to view dating as the time you'll spend away from your daughter nurturing yourself -- then get a few friends on board who like to baby-sit.

If you wait until the relationship is established, the man you're dating will have more incentive to take all the steps necessary to get the relationship with your daughter off to a great start.

Dear Mom's
Having children is a big part of who you are, so you need to mention that fact up front. You don't want to waste time being anyone but yourself, because sooner or later the real you with a real life will have to show up. It's better to tell the whole truth, so you don't fall for a guy who wants a different life and then have to go through healing from a broken heart. The most important thing you can do for yourself is to feel confident managing your life and your kids on your own. This may take a lot of work, but it means you won't be dating out of a need to have some man come into your life and rescue you. It also puts you in the position of getting to choose the man that's right for you whenever you're ready. What scares men off is the fear that they're going to have to step in to care for and support the children as well as you.

Don't introduce your kids to a date until the relationship is serious. There is no need for the kids to like him or for him to like them if you don't like each other! When you do introduce them plan some event the kids really enjoy doing -- like going to the beach, zoo, or a movie. Let the kids totally be themselves, don't get tense and try to impress your date or prove your kids are well behaved and lovely all the time. Have a sense of humor!

Dear Skittish:
Take every opportunity when it comes up to share your experiences regarding relationships in the past where you were hurt. Focus on how you felt, instead of using your energy or time to talk about the jerk who cheated on you. You won't come off as a drill sergeant if your story evolves as the relationship evolves. It wouldn't be appropriate on the first or even fifth date to say, "From this day forward you have to call me every day, or report where you are going to be, because in the past my husband cheated on me." Instead, as the relationship grows the man you're dating is going to know exactly what happened and how you felt because you have shared with him those experiences and his compassion for the situation will grow.

All of the above depends on you choosing a man who is different from the two you've had in the past. So it's also important for you to write down a description of character traits you're going to need from the man in your life. If you find the man you're falling for doesn't have at least half of what's written on that list, then it may be a case of dating for fun but not for the long-term.